Join Sound Healer Ash Bell and Mediation Teacher Kristina Garla as they come together to offer a beautiful Somatic Sound Healing experience. At this event you will be guided by Kristina through a beautiful somatic meditation, a meditation led by and from the body, as Ash takes you on a magical journey using the healing sounds of the Tibetan Singing Bowls

With your brainwaves in Delta this session aims to take you into a sleep-like state - your own meditation cocoon - for you to rest and restore. With a guided meditation journey and theraputic sounds, this session will be a healing opportunity for your body, and time out of clock time. A time for your body to rest and digest. A time for your flight or fight system to switch off for a while, while you pause and give your body the chance to do its natural healing and bring you back into harmony.