services
COACHING & ENERGY HEALING
for individuals, couples or GROUPS
Energy Healing, Sound Healing, Reiki, Coaching and Emotional Support. A unique and bespoke experience adapted to each individual or couple.
Ideal for:
Stress + Anxiety
Empaths + Sensitive Souls
Feeling out of sorts
Releasing Trauma
Energy Alignment
Chakra Balancing
Moving through change
Increasing self awareness
Spiritual Development
Peer Support + Coaching
Book your session here
CACAO CEREMONIES
for Individuals, Couples, Private events + Public Events
A sacred ceremony, using ancient medicine. Sitting in ceremony with Cacao is about honouring things deeply and allowing all parts of yourself to show up. Cacao is a spiritual tool to help you discover yourself and reveal yourself. She supports you to connect on a deeper level by building wisdom in the heart and offering safety, protection and strength.
Cacao has been used for thousands of years by Aztecs, Mayans and Olmecs, as a food for the gods in rituals, royal feats and so valuable and rare that is was also used as currency and worth more than gold.
In ceremony, we use only Hawaiian Cacao. Why? Because Hawaiian Cacao is the rarest and costliest Cacao in the world. Grown on the mountain of Mauna Kea (the most sacred mountain in Hawaii) on the Hamakua Coast known as the breath of god, this cacao is rich in volcanic energy, the lifeblood of mother earth, creating powerful energy for manifestation.
This cacao is also rare and unique as no child labour is used (like in Africa and South and Central America), harvest workers are paid USA living wages, all sustainably made, single origin, fewer plantings, hand harvested, hand winnowed - Tree to disc.
Join Ash as she weaves the magic of cacao with sound to support you in a safe and intimate journey, opening your heart and guiding you home to yourself.
Book your session here
Sound HEaling Courses
for all
This course will provide you with the fundamental techniques and knowledge to expand your current healing practise or implement Sound Healing for your own personal healing.
What you will learn:
Intro to Energy Healing and Sound healing history and theory
How to play the Tibetan Singing Bowls, Crystal Singing Bowls and Tingshas
Learn about the chakras and energy systems
How to release stagnant energy
How to play for self, one on one and in groups
Introduction to chanting and mantra
Learn how to tune in to what the sounds mean
Bring your own singing bowls if you have any however, there is equipment provided to practice with and an opportunity to purchase singing bowls.
View upcoming courses here
EVENTS + COLLABORATIONS
for all
Ash regularly facilitates and collaborates with a variety of workshops and events throughout Victoria and beyond, incorporating Sound Healing and/or a workshop topic for an activity and discussion.
Group Sound Healings, workshops and events are tailored to the needs of the audience and can include; yoga studios, corporate offices, wellness spaces, retreats, private homes, bachelorette parties and birthdays.
Please get in touch if you have any questions or queries regarding how Sound Meditation can be incorporated into your event or wellbeing program.
View upcoming public events here
workplace wellbeing
for all
Introducing your staff to Sound Meditation is a special and non-confronting way to offer wellbeing and calm to the workplace. The vibration and sound of the singing bowls resonate with the body on a physical, emotional and mental level, which in turn offers a simple and effective way to support a sense of calm, relaxation and ease the busy mind.
Sound meditation isn’t all “woo woo”as it’s scientifically proven to calm the nervous system and shift brain waves to a meditative state. With this in mind, the experience caters to all employees, both open minded and those a little hesitant.
“That was a fantastic session, I really enjoyed it. I’ve never experienced anything like that before but I’m glad I participated today. I’ll definitely attend again in future if we have the chance to get her again.”
- Energy and Water Ombudsman
“We hired Ashleigh to conduct a Sound Meditation as part of our professional development forum for our Medical and Allied Health staff. The staff provided wonderful feedback with having an opportunity to focus and reflect on their own wellbeing, self care and stress management. Ashleigh has a gentle, kind and calm approach, which enabled the group to embrace something new and the chance to clear the mind of stress. We would love to have Ashleigh return for future events to continue to enhance the wellbeing of the team.”
- Melbourne Health
Book your session here
FAQs
WHY CACAO?
Cacao is ancient plant medicine, uniting the earth and the divine worlds within your heart.
Sitting in ceremony with Cacao is about honouring things deeply and allowing all parts of yourself to show up. Cacao is a spiritual tool to help you discover yourself and reveal yourself and she supports you to connect on a deeper level by building wisdom in the heart and offering safety, protection and strength.
Cacao has been used for thousands of years by the Aztec, Mayan and Olmeca cultures, as a food for the gods in rituals, royal feats and so valuable and rare that is was also used as currency and worth more than gold.
In ceremony, we use only Hawaiian Cacao. Why? Because Hawaiian Cacao is the rarest and costliest Cacao in the world. Grown on the mountain of Mauna Kea (the most sacred mountain in Hawaii) on the Hamakua Coast known as the breath of god. This cacao is rich in volcanic energy, the lifeblood of mother earth, creating powerful energy for manifestation.
HOW DO I KNOW IF I NEED A HEALING SESSION?
People attend healing sessions for a variety of reasons. Healing doesn’t always mean something is wrong or you are having a hard time. Yes, please seek support if you are needing to process any heavy experiences or stress. But, also keep in mind that a healing session can be something you incorporate into your wellness routine and self-care practice. When you attend a healing and you feel great, GREAT, we can work on cultivating more of that feeling, build resilience, confidence and self-esteem. You don’t always have to wait until you feel low, do it because you love and care for yourself always.
WHAT IS SOUND HEALING?
Sound healing is the use of therapeutic instruments, such as the Tibetan Singing Bowls, Crystal Singing bowls, drums, chimes and chanting, which stimulate brainwaves and create frequencies associated with meditative, clear and peaceful states of mind. Sound Healing facilitates shifts in our brainwave state to slow down, soothe and relax. It creates the perfect vibrational frequency for healing to occur - bringing us back into harmony.
WHAT TO EXPECT IN A HEALING?
A session will begin with having a conversation about where you are at and what you would like to work on. Depending on what you need, we may spend time unpacking and discussing anything that’s coming up for you, to allow you to feel heard and seen.
The second component of a healing involves you lying down on the bed (in the clinic or at home if you are having an online session) with your eyes closed and ensuring you are comfortable. Ash will intuitively guide you through a meditation, sound healing, reiki, energy cleansing, to support the removal of energy blocks, align your chakras, channel any messages that come through and support a soothing, loving and safe experience.
During a session when energy is moving and releasing you may feel:
Hot or cold
A tingling sensation
Relaxed and sleepy
Visions, messages and/or colours might come through
Your mind becomes clear and peaceful
Emotions can come to the surface (it’s safe to have a cry)
Clarity and past memories may come up that you are ready to let go of (nothing comes up that you are not ready to experience).
Following the energy work, Ash will let you know when it’s time to open your eyes and we’ll finish by talking about your experience, what came up and any homework that might support you.